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Meditation for Life, by Martine Batchelor
PDF Download Meditation for Life, by Martine Batchelor
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In Meditation for Life, Martine Batchelor's writing -- through a mix of anecdote, humor, and practical instruction -- brings to bear her considerable experience as a meditation teacher as she explains the techniques of three major Buddhist traditions: Theravada, Tibetan, and Zen, while Stephen Batchelor's full-color photographs invite even the most seasoned practitioner to see with new eyes. This vividly photographed book encourages us to bring creative awareness to every aspect of our lives -- from making conversation to making dinner -- and reveals how every moment can be an opportunity to find joy.
- Sales Rank: #267096 in Books
- Brand: Brand: Wisdom Publications
- Published on: 2001
- Released on: 1996-03-09
- Original language: English
- Number of items: 1
- Dimensions: 10.00" h x .60" w x 8.50" l, 1.46 pounds
- Binding: Paperback
- 168 pages
- Used Book in Good Condition
Amazon.com Review
Meditation is more than staring at your navel. It is a way of transforming life from the inside out. Former Buddhist nun Martine Batchelor knows this from a decade spent in a Zen monastery. Combining theory and practice, Batchelor transforms her own meditation experience into a manual that echoes the simple elegance of Zen. Ten chapters focus on different aspects of meditation, and each is broken down into background, practice, and a final guided meditation. For example, the chapter on daily life first explains the difference between formal and informal meditation, then discusses the many opportunities for informal meditation and how we can learn from those experiences. In the "Practice" section of the chapter, Batchelor offers specific methods for informal meditation, and finally, ends with a page of instructions for how to cook mindfully. Two things that set Meditation for Life apart from other books of its kind are the well-chosen personal anecdotes that Batchelor uses to illustrate her points and the stunningly meditative photographs by her husband, Stephen Batchelor--photographs that could legitimately comprise a collection of their own. --Brian Bruya
Review
"A wise and inviting introduction to meditation. Martine's wisdom and humor shine through." -Joseph Goldstein, author of Insight Meditation: The Path to Freedom
About the Author
Martine Batchelor spent ten years in a Korean monastery studying Zen Buddhism. She works as a lecturer and spiritual advisor, and her books include Principles of Zen, Walking on Lotus Flowers, and Buddhism and Ecology. She lives in the South of France.
Stephen Batchelor has studied in Buddhist monasteries in India, Switzerland, and Korea. An accomplished writer and photographer, he has translated, written, and contributed to many books about Buddhism including Buddhism Without Beliefs, Verses from the Center, and The Tibet Guide. He lives in the South of France.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Excellent Guide to Meditation
By DisCern
Meditation for Life is an excellent introduction to various methods of meditation. Batchelor includes an eclectic mix of techniques and approaches from various types of Buddhism (e.g.,. Zen, Tibetan). The book is filled with practical, non-esoteric techniques for beginner through experienced meditators, with enough depth for ongoing practice, yet distilled so you can grasp basic concepts without having to wade through a lot of text. My only qualms are that the photography, although thoughtful, looks low resolution (especially in this large format), and I find the book a bit bulky to hold and carry. But these are quibbles that I can easily overlook because the book contains so many helpful gems. (Perhaps it could be reissued in a smaller format, in the same or a larger type size, but smaller pages and margins...)
1 of 1 people found the following review helpful.
Extremely helpful
By Dhamma
Although a dedicated Buddhist practitioner I am still relatively new to the actual concepts....Martine Batchelor explains these in concise, incisive detail without over doing it and keeps the examples short and on point.
I especially found helpful her personal stories from life experience illustrating that even someone who lived an idealistic life as a Buddhist nun in Korea had problems not only in the monastery itself, but coming back into the western world we inhabit.
2 of 2 people found the following review helpful.
Excellent
By D. Robinson
Very well written, not intimidating or overwhelming in any way. Just reading the book makes you feel quiet and calm and makes you look forward to your meditation.
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