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We all have a right to the pursuit of happiness - but could we actually be happier if we gave that whole thing up?
This surprising new book from Zen teacher, psychoanalyst, and critical favorite Barry Magid inspires us - in gentle and winking prose - to move on and make peace with the perfection of the way things actually are, including ourselves.
Magid invites us to consider that our "pursuit of happiness" may actually be a source of our suffering. He takes an unusual look at our "secret practices" - what we're really doing when we say we're meditating-like trying to feel calmer, or more compassionate, or even "enlightened" (whatever we imagine that means!). He also uncovers our "curative fantasies" about spiritual practice - those ideas that we can somehow fix all the messy human things about ourselves that we imagine are bad or wrong or unacceptable. In doing so, he helps us look squarely at-and avoid-such pitfalls. Along the way, Magid lays out a rich roadmap of the new "psychological-minded Zen" - a Zen that includes our entire life, our entire personality - as pioneered by his teacher, bestselling author Charlotte Joko Beck.
- Sales Rank: #422223 in Books
- Brand: Magid, Barry
- Model: 3644288
- Published on: 2008-03-17
- Released on: 2008-03-17
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .50" w x 6.00" l, .63 pounds
- Binding: Paperback
- 208 pages
Review
"This is an exceptional work, majestic in its scope and clarity. Barry Magid presents a mature vision and he does it with utmost care and intelligence. I really loved this book." (Mark Epstein, M.D., author of Thoughts without a Thinker and Psychotherapy without the Self)
About the Author
Barry Magid is a psychiatrist and psychoanalyst practicing in New York City, and the founding teacher of the Ordinary Mind Zendo, also in New York. He is the author of the Wisdom titles Ordinary Mind and Ending the Pursuit of Happiness.
Most helpful customer reviews
15 of 18 people found the following review helpful.
Clear message to look at the shadows in your head
By No one in particular
This is an exceptional practice-related book. Barry Magid clearly articulates his thoughts that our emotions and their underpinnings are not separate, or to be discarded, in our practice. He makes very clear the point that pursuits to be other than we are, even when these pursuits fit an ideal Zen or personal image, lead us away from the reality of who/how we are now. However, he is able to incorporate the purpose of action in a useful way. Certainly, other books revolve around the topic of `be here, now, regardless of what comes up,' but none I've read comes close to making this topic more alive than Magid's book.
Although I don't think my teacher has to be my analyst (he does not necessarily advocate this) or that I necessarily need an analyst at all (if he doesn't advocate this, it is because he does not know me), I am left with the impression that North Americans are more psychologically weighted down than the rest of the world. Maybe we should be given our projection of anger, guilt, violence, etc. around the world, but I am not quite convinced of this idea. I don't know if he believes this or if it is more the Ordinary Mind School's incorporation of psychology in seeking the best `Zen fit' for those of us in the states.
If Charolette Joko Beck's teachings struck a chord with you, so will this book. No doubt this is one of those books you can read and re-read and benefit at each sitting. This is one of the best practice books I have read.
0 of 1 people found the following review helpful.
Not a change-maker.
By JeanR
It was interesting at the beginning but then digressed down dozens of side streets. I didn't bother to finish reading it.
3 of 3 people found the following review helpful.
An excellent thought-provoking read
By Peter King
I think this a truly excellent read. I find Barry’s writing both easy to read and thought-provoking. It regularly brings me back to basic truths. I thought his earlier book "Ordinary Mind" was by far the best book to date on the interface between Buddhism and Psychotherapy, and his recent “Nothing is Hidden” a significant step forward in the dialogue between these two traditions. As both a Psychoanalyst and a Zen teacher Barry is well-placed to make his comments. I am of course biased in that I find Barry’s perspective compatible to my own and inspiring of insight.
Here are some quotes that give a flavour of the book as I experienced it.
“Each of us is trying to cure ourselves in one way or another, but often our hopes go underground and we are never quite clear just what we are seeking or how we imagine we are going to get there. We may say a lot of different things about what we hope to get from meditation, but in the back of our minds there usually lurks the fantasy that something will fix us once and for all”.
“I will explore the ways we can become aware of and more honest about that secret practice that we all engage in behind the scenes, so to speak, in our imagination, the practice that we hope will be our fix, or our cure”.
“We are surrounded by therapies and diets and self-improvement programs, all of which promise to fix us. What we don’t realise is the way all of them tacitly reinforce our assumption that we are broken and need fixing”.
“After all our futile efforts to transform our ordinary minds into idealized, spiritual minds, we discover the fundamental paradox of practice is that leaving everything alone is itself what is ultimately transformative”.
“It’s hard to really do nothing at all. Over and over, we watch our mind trying to avoid or fix, fix or avoid; to either not look at it or change it. Leaving that mind just as it is the hardest thing to do”.
“Meditation practices that aim at cultivating Samadhi, or states of clear, thought-free concentration, all too often end up fostering emotional dissociation and avoidance”.
“ Zen students, especially those who have had some realization, are in grave danger of imagining that they now are somehow “seeing reality directly” just as it is – without acknowledging all the ways that unconscious processes and organizing principles continue to operate, both on a personal and cultural level”.
“By and large, there continues to exist within the overall Zen community an idealized picture of monastic practice. There is rarely any acknowledgement that the particular forms of that training may, for many, be part of the problem, not part of the solution. It is particularly hard to come to terms with the possibility that some teachers themselves have had their emotional lives badly warped by their traditional training”.
I find this book very helpful. It is also full of common sense. Thank you Barry.
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