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Mindful Monkey, Happy Panda, by Lauren Alderfer
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This wonderful picture book for children and adults alike introduces the powerful practice of mindfulness in a fun and exciting way. With the delightful Monkey and his serene friend Happy Panda guiding readers to a calmer and more attentive mind, this whimsical yet warm presentation will delight all readers.
As our story begins, Monkey is not so mindful - his Monkey Mind constantly jumping from one thing to another - but he encounters a mysterious and playful friend in Happy Panda. Panda helps Monkey recognize the simple joy of doing what you're doing while you're doing it.
- Sales Rank: #15275 in Books
- Brand: Wisdom Publications
- Model: 9780861716838
- Published on: 2011-07-26
- Released on: 2011-07-26
- Original language: English
- Number of items: 1
- Dimensions: 10.00" h x .20" w x 8.00" l, .84 pounds
- Binding: Hardcover
- 32 pages
Review
"Mindful Monkey, Happy Panda is designed to teach young readers the value of mindfulness. Although mindfulness is a practice especially advocated by Buddhism, Mindful Monkey, Happy Panda is intended for children of any religious faith or background, as it describes the idea in simple and secular terms. The bright, friendly illustrations bring this invaluable parable to vivid life. Highly recommended." (Midwest Book Review)
"This beautiful story shows us all how to dwell peacefully and happily in the present moment." (Thich Nhat Hanh, author of Planting Seeds: Practicing Mindfulness with Children)
"A great read!" (Mamma's Bacon Blog)
About the Author
As an educator for over twenty-five years, Lauren Alderfer has taught all levels-from graduate studies at SIT Graduate Institute in the USA, down to the first grade in US-based overseas schools. After living in India for over a decade, Lauren now divides her time between India and the Americas. Her ability to blend a Western perspective with the deep spirituality of the East invites educators to cultivate their inner lives in the daily act of teaching while developing mindfulness and compassion.
Kerry Lee MacLean is the author and illustrator of several award-winning and best-selling picture books, including Moody Cow Meditates and Peaceful Piggy Meditation. Her latest book is Moody Cow Learns Compassion, and her next will be an activity book for parents and children of all ages, The Family Meditation Workbook. Kerry has been leading family meditative arts workshops in North America, Australia and Europe for 15 years. She is the mother of five young adults who still employ meditation as an important tool in their busy lives.
Most helpful customer reviews
57 of 58 people found the following review helpful.
Written for children? Adults need this too
By Ethan
Don't tell anyone, but I actually bought this for my wife :). She's the type of person that always feels she should be doing something else instead of what she is doing right now.
Under the guise of it being a "bedtime story" for our children, she has now read it several times. The kids are also quoting it, so she's getting reinforcement that way too.
Very smart, very practical book that every one should read over and over again. Highly recommended.
13 of 13 people found the following review helpful.
Wonderful book. Great for adults as well as children!
By Top Mom
I bought this book for my son. I figured he likes pandas... and monkeys... and Mommy likes mindfulness. Ok Ok. I bought this book for me too. It is beautifully illustrated and written with style. I have also read it to therapy clients (I am a therapist). I hope this book spreads like wildfire. It's simply perfect.
8 of 8 people found the following review helpful.
Fabulous book for young and old.
By Tara Nicholson
...those of us who are older and read stories to children, and those being read to will enjoy this book. It is a fine lesson and reminder of the very basics of mindfulness. The text is very simple, my 2 year old enjoys it, as does my 5 year old. It is non-denominational.
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