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Going on Being: Life at the Crossroads of Buddhism and Psychotherapy, by Mark Epstein M.D.
Free PDF Going on Being: Life at the Crossroads of Buddhism and Psychotherapy, by Mark Epstein M.D.
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Before he began training as a psychiatrist, Mark Epstein immersed himself in Buddhism through influential teachers such as Ram Dass, Joseph Goldstein, and Jack Kornfield. Buddhism's positive outlook and the meditative principle of living in the moment profoundly influenced his study and practice of psychotherapy. Going on Being is an intimate chronicle of Epstein's formative years as well as a practical guide to how a Buddhist understanding of psychological problems can help anyone change for the better. Epstein gives readers a deeply personal look into his life, thoughts, fears, and hopes, while detailing the influences that have shaped his worldview. Inspiring in its honesty and humility, Going on Being is a compassionate, brilliant look at how uniting the worlds of psyche and spirit can lead to a new way of seeing reality.
- Sales Rank: #147493 in Books
- Brand: Epstein, Mark
- Published on: 2009-01-27
- Released on: 2009-01-27
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .60" w x 6.00" l, .70 pounds
- Binding: Paperback
- 225 pages
Review
"This brilliant, compassionate book is rich in insight: the author describes his own journey, not just as a psychiatrist, but as a spiritual seeker like the rest of us. Whether he is relating as a counselor, a friend, a student, a partner, or a parent, his jouney is universal, descibed in liquid prose that flows effortlessly." (Mandala)
"Going on Being opens the door on what it means to understand ourselves, to grow and to change." (Sharon Salzberg, author of Lovingkindness)
"A calm comes over me when I read Mark Epstein's work. Going on Being extends Epstein's vision and provides a personal memoir of his introduction to Buddhist thought in the context of transformative relations ships with some remarkable men." (Stephen A. Mitchell, author of Freud and Beyond)
"Through a graceful and generous recounting of his own quest for healing, Mark Epstein brings together core insights of Buddhism and psychotherapy in a way that is newly illuminating. It will go among the handful of books that I keep near me for those times when I reach for true solace." (Noelle Oxenhandler, author of The Wishing Year)
"Going on Being affirms the goodness of our existence and encourages an openness that keeps us fresh." (Michael Eigen, Ph.D., author of Rage)
"Lucid and thoughtful." (Elle)
"Like the best Buddhist masters, Epstein tells wonderful stories, full of wisdom and flashes of inspiration. From the stories emerges a way of being and seeing." (Booklist)
From the Inside Flap
The bestselling author of Going to Pieces Without Falling Apart combines a memoir of his own journey as a student of Buddhism and psychology with a powerful message about how cultivating true self-awareness and adopting a Buddhist understanding of change can free the mind.
"Meditation was the vehicle that opened me up to myself, but psychotherapy, in the right hands, has similar potential. It was actually through my own therapy and my own studies of Western psychoanalytic thought that I began to understand what meditation made possible. As compelling as the language of Buddhism was for me, I needed to figure things out in Western concepts as well. Psychotherapy came after meditation in my life, but it reinforced what meditation had shown me."
Before Mark Epstein became a medical student at Harvard and began training as a psychiatrist, he immersed himself in Buddhism through experiences with such influential Buddhist teachers as Ram Dass, Joseph Goldstein, and Jack Kornfield. The positive outlook of Buddhism and the meditative principle of living in the moment came to influence his study and practice of psychotherapy profoundly. Going on Being" is Epstein's memoir of his early years as a student of Buddhism and of how Buddhism shaped his approach to therapy. It is also a practical guide to how a Buddhist understanding of psychological problems makes change for the better possible.
In psychotherapy, Epstein discovered a vital interpersonal parallel to meditation, but he also recognized Western psychology's tendency to focus on problems, either by attempting to eliminate them or by going into them more deeply, and how this too often results in a frustrating "paralysis ofanalysis." Buddhism opened his eyes to another way of change. Drawing on his own life and stories of his patients, he illuminates the concept of "going on being," the capacity we all have to live in a fully aware and creative state unimpeded by constraints or expectations.
By chronicling how Buddhism and psychotherapy shaped his own growth, Mark Epstein has written an intimate chronicle of the evolution of spirit and psyche, and a highly inviting guide for anyone seeking a new path and a new outlook on life.
About the Author
Mark Epstein, MD, is a psychiatrist in private practice and the author of Going to Pieces Without Falling Apart, Thoughts Without a Thinker, Open to Desire, and Psychotherapy Without the Self. He lives in New York City.
Most helpful customer reviews
22 of 24 people found the following review helpful.
Going on Being
By Jan Overvest
I find Mark Epstein very innovating and creative, and that is excellent. I very much enjoyed reading Going to Pieces without Falling Apart, Thoughts Without a Thinker, Open to Desire, and now Going on Being. But there are two things bothering me:
One: I find he is too much a "blind" follower of what we know of the historical Buddha. It comes over as a bit dogmatic: the Buddha knew everything right and was right in everything. He was the perfect enlightend human being. Well, I've heard that before in my life.
Two: I think he is a bit idealistic. When he, for example, writes about female sexuality, he refers to an ideal experience, which many women never encounter in their lifetime.
But, in spite of these two remarks, his books are highly readable and they open new ways of looking at our intimate relations. So I would say: go on working, reflecting and writing, dear Epstein.
55 of 68 people found the following review helpful.
This book is not different from the previously published Going on Being
By Astro21297
Going on Being: Life at the Crossroads of Buddhism and Psychotherapy is identical to Going on Being: Buddhism and the Way of Change. Some chapters have different titles, but they are identical. Whereas the 2002 book was published by Broadway, this one is published by Wisdom. That is the only difference, which is not made clear in the description and promotion of the Wisdom edition.
7 of 7 people found the following review helpful.
Intelligent and Sensitive
By Christena C. Nelson
This is how psychotherapy should be! My son and I both relish anything written by Mark Epstein. He has done a wonderful work of simplifying ancient knowledge about human behavior with psychotherapy. The most satisfying books I've read in a long time.
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