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Be an Island: The Buddhist Practice of Inner Peace, by Ayya Khema
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From the best-selling author of Being Nobody, Going Nowhere, Ayya Khema's Be an Island guides us along the path of Buddhist meditation with direct and practical advice, giving us contemplative tools to develop a healthy sense of personal being. Be an Island is at once an introduction to the teachings of Buddhism and a rich continuation of Ayya Khema's personal vision of Buddhist practice.
- Sales Rank: #663955 in Books
- Brand: Khema, Ayya
- Model: 3732007
- Published on: 1999-03-01
- Released on: 1999-03-01
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .50" w x 6.00" l, .50 pounds
- Binding: Paperback
- 135 pages
Amazon.com Review
Ayya Khema is like that pesky little angel on our shoulder, except instead of saying, "Don't do this" or "Don't do that," she reminds us to pay attention and keep growing. One of the best Western exponents of the Buddhist path, Khema organizes her lectures in Be an Island around the Buddha's exhortation to be an island unto yourself. By taking refuge in Buddhist teachings and the Buddhist community, you can escape the petty concerns of the self and become an anchor for others. In disarmingly practical language, Ayya Khema teaches us that true practice is getting the tiny details of life right, the middling moments--thinking before we speak, recognizing greed and generosity in ourselves and others, making the mind pliable at all times. Like a weekly lecture series, this is the type of book you'll want to go back to, placing it near an altar or spiritual nook for easy access. --Brian Bruya
From Library Journal
A collection of talks on Buddhist practice by the late Khema, a well-loved teacher in traditional Theravadan Buddhism. In her strongly feminine voice she covers such topics as harmonious living and controling the mind. An accessible guide for integrating practice into daily life. (LJ 5/1/99)
Copyright 1999 Reed Business Information, Inc.
Review
"Real warmth of heart pervades the Ayya's expositions which in their directness and fresh immediacy also touch the heart of the interested reader." (The Middle Way)
"She was a woman of great heart and vision, and unshakable courage. She was one of the Buddha's lions. May her roar echo in these pages and out across the world to generations of followers-of-the-way to come." (Sandy Boucher, from her Foreword)
"This book offers guidance along the path of Buddhist meditation with direct and practical advice. Ayya Khema's words are clear and straightforward, conveying depth and insight." (The Beacon)
"An inspiring guide to the timeless wisdom of the Buddha's teaching...Be an Island is the kind of book that, sentence by sentence, can be the subject of profound reflection or be lightly read... This indeed is a book that is good in the beginning, good in the middle and good at the end." (The Middle Way)
"In her strongly feminine voice she covers such topics as harmonious living and controlling the mind. An accessible guide for integrating practice into daily life." (Library Journal)
"[A]n articulate, informative, and inspiring work on the Buddhist practice of meditation...Be an Island is a tremendous and much appreciated contribution to Buddhist studies." (Wisconsin Bookwatch)
"Offers practical advice and helpful tips on meditation along with an introduction to the major principles of Buddhism." (Publishers Weekly)
"[This] calm, soberly written treatise reviews the path to enlightenment as a form of the search for personal and inner peace." (Library Journal)
"Like her namesake, this popular Western-born follower of the Dhamma brings an exceptional facility with words to 24 essays, accessible to the seasoned practitioner and neophyte alike...Khema offers direct and practical wisdom...Her words, simple and direct without being sharp, expertly peel away the veils of illusion to reveal the calm island of inner peace that resides within." (NAPRA ReVIEW)
"In Be an Island, [Khema] writes of taking refuge in the Three Jewels 'as a kind of love affair,' recommends 'stretching the mind to the impossible,' and points out the path to achieving liberation in the present moment. There is sage advice in this book for beginners and advanced practitioners alike." (Tricycle)
Most helpful customer reviews
0 of 0 people found the following review helpful.
Five Stars
By jeffrey morrison
Wonderful book !!!
32 of 33 people found the following review helpful.
Wisdom and Insight Into Yourself
By Rae Shar
This marvelous little book gives hours of pleasure, confidence, and encouragement: as well as instant calming and vision for your spontaneous needs should you require immedicate assistance. I found it to provide guidance and inspiration on any occasion that presented itself-I had but to open randomly to any page. Here is only one example of its gifts: "Only one single moment exists, and that's the present one. The future is a figment of our imagination. When the future really happens it becomes the present." (This from the 'Nuts and Bolts' section.)
I was raised Roman Catholic and I find so much value and love from these practices. I am learning to love myself as I have always been taught to love God but somehow missed the part about loving yourself. Sister Khema makes a bridge between religious gulfs, feminine issues, and meditation practices. She has masterfully put together Buddist teachings in so understandable a method that you come away from reading, even just a paragraph or two, with inspiration and love. I recommend this book to all my friends.
Sincerely, Pat
18 of 20 people found the following review helpful.
A Monastic Theravada Psychology
By Neal J. Pollock
The author is a leading Theravada Bhikkhuni (Southern Buddhist ordained nun), an American citizen, born Jewish in WWII Germany. It is evident how much Buddhism means to her. She's been included in a number of anthologies (e.g. by Bhikshuni Lekshe Tsomo). The title is from the Maha Paranibbana Sutta: "abide as an island...loving the Dhamma as an island & refuge." Per Theravada, she uses Pali spellings vs. Sanskrit equivalents. The Library of Congress Cataloging data lists it as Buddhism-Psychological Aspects; it addresses several major psychological issues:
p. 18: "eventually through practice, our intentions change & adapt themselves to the Dhamma."
p. 29: "Motives are like icebergs-1/3 visible & 2/3 hidden."
p. 43: "We confront ourselves in others [Jung calls this projection]
p. 81: "Sometimes people think of the teaching as a sort of therapy, which it undoubtedly is, but that is not its ultimate aim."
p. 93: "It's only an illusion that, through the presence of other people we confront the world around us. In reality, we are constantly meeting our own inner defilements or strengths. What goes on around us serves as a series of triggers for our reactions."
p. 94: "if we feel a serious lack in ourselves, this will color our attitudes & reactions."
p. 96: "cultivating love for ourselves ...makes it easy to be loving toward others."
p. 97: "The holy life means becoming whole, of one piece." [Jung's individuation]
p. 106: "more is not better." [scientifically the world is NOT linear]
She also describes some Buddhist terms unfamiliar to me (as a student of Vajrayana):
p. 117:3 kinds of liberation-signless (impermanence), wishless (suffering), & voidness (coreless)
p. 126: path moment - provides valuable insight into Mahamudra (MM) & Dzogchen (Dz) mindfulness.
She provides some insights into gratitude, contentment, & dependence on other people, but some of her statements seem a bit over the top to me-too much of a monastic worldview & a bit extreme for lay practitioners. For example,
p. 42: "To look for love is a totally unsatisfactory & unfulfilling endeavor."
p. 95: fear arises from hate [seems backwards to me]; we should love our breath, our cushion...
p. 103: scratching & scarring the mind [interesting concepts, but a bit too black & white IMHO]
p. 104: "sorrow, pain, grief, lamentation are all defilements. There is no rationale behind any of them." [what about empathy/compassion?; IMHO attachment is the problem, but then I have a MM/Dz view]. In some chapters she seems rather dogmatic (if not anal-retentive)-especially about precepts (reminds me of the 413 commandments of orthodox Jews). I cannot accept some of her statements: p. 113: happiness & peacefulness are synonymous; happiness & pleasure are opposites. How can one reconcile her guidance to be egoless but also self-loving?
This book increased my understanding of Theravada, monastics, & even MM/Dz. Though I don't agree with some of it, I think this is a valuable book that helps one view oneself & the world a little differently.
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